I have always been drawn to the power of story—the way we make meaning, navigate change, and connect through the narratives we hold.

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I believe in the shelter of human connection—that we thrive in relationship and that healing happens when we are truly seen. In my practice, I integrate narrative therapy and relational approaches, helping clients explore the stories they carry, challenge what no longer serves them, and reauthor their lives with greater clarity and agency. I take a humanistic, person-centered approach with each client. I meet you where you're at with compassion and curiosity, and my goal is for you to feel safe, seen, and supported in our work together. 

 

My professional journey began in journalism, where I had the privilege of listening deeply and holding space for others. Later, as a college writing instructor, I loved connecting with students at poignant parts of their lives and helping to reinforce how story shapes identity and understanding.

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Over time, I realized my deepest fulfillment came from connection—being present with people one-on-one in ways that felt authentic, transformative, and healing. That realization led me to become a therapist. I consider it a deep privilege to do this work. 

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At Story & Solace Therapy, I hold space for those seeking meaning, steadiness, and growth. Your story matters, and you don’t have to navigate it alone.